Day-long workshop consisting of a tutor-led chair-based practice which is aimed at the less able, including a session which will show you how to enhance an able-bodied practice. We discuss the practicalities and effects of this style of practice and work together in a workshop setting to develop different ways of teaching using chairs. Learn how to design a rounded lesson plan and even a short scheme of work, to enhance your students’ progress.
Alternatively, this workshop can be adapted for those wishing to develop or enhance their own personal practice, for example when they are in the office, on an aeroplane, or when physical issues such as ageing or illness (temporary or otherwise) kick in.
There will be ample time for discussion, but this is a workshop/practical day where you will be fully involved in planning and working on different practices.
Everyone should bring their usual yoga gear including blocks and straps and a blanket.
BWY Eastern Region IST/CPD, Suffolk. 10am-4pm.
Book through suffolkbwy@gmail.com
“Excellent course and particularly useful for all abilities”