With experienced tutors Mary Mackie and Richard Kravetz this course will provide you with new skills and creative ideas.
Two long weekends 4-6 October & 15-17 November 2019
10 am - 5.30pm with a 2pm start on Friday and 3pm finish on Sunday
Topics covered: A&P; safe therapeutic movement; use of the breath; chanting; yoga nidra; props and adapting postures for different conditions and ailments.. https://www.yogaunited.com/education